Pattern Shifting is a process of bringing the light of awareness to patterns of thought, beliefs and behavior in order to shift them. Our minds are incredibly powerful and can work to either (1) keep us locked in fear-based patterns of thought-action or (2) bring us the freedom and liberation we are seeking. By working in a very systematic and intentional way, Vila assists you in gaining insight and understanding as to what is getting in the way of the life you desire!

Session time varies. Minimum of 1.25 hours
Can be done in person or via distance
Best results come with a series of 3-4 sessions.

1.25 hours. $175

3 Session Package – $495