17
June
10:30 am — 1:00 pm
The Nest
17530 132nd Ave NE

Woodinville,, WA 98072
$45 - $65
Loading Events
  • This event has passed.

In this 2-hour Mini Me Yoga workshop, parents, grandparents, childcare providers and teachers learn simple techniques for introducing 15 minutes a day of yoga and positive thinking to preschool and elementary-aged children using games and exercises designed to make it fun and engaging.

No experience with yoga is necessary – anyone can join in the fun!

Each participant receives a set of 14 Magick Yoga Cards and will learn about:

  • Breathing
  • Meditation
  • Making energy water
  • Why we do kids yoga
  • Plus, at least 14 yoga poses

It’s action-packed and full of information as well as practical tools. Everyone leaves with what they need to get started right away, with an easy 15 minute a day program designed to be used in your daily routine, whether it be in the home, the classroom, community groups, play dates, weekend sleepovers etc.

Introducing these simple games in school, daycare or the home significantly reduces stress, increases children’s capacity to learn, be gentle to one another, respect nature and grow strong mentally and physically. During this age where childhood diabetes, food intolerance’s and hyper active syndromes are on the rise, our games and activities bring much needed fun time where children can create and express themselves.

This is an opportunity to strengthen the bond with your child while improving their (and your) well-being in just 15 minutes a day.

Register early & get the class for  $45!

Regular Registration: $55

Late Registration: $65

Details

Date:
June 17, 2017
Time:
10:30 am - 1:00 pm
Cost:
$45 - $65
Event Category:
Event Tags:
, ,
Organizers:
Vila Loukas
Organizer:
Vila Loukas
Phone:
206-551-5992
Email:
info@hohcenteroflight.net
Organizer Website:
www.hohcenteroflight.net

Upcoming Events

25
July

MAX Meditation System™

7:30 pm — 9:15 pm
@ House of Healing Center of Light
04
August

Empower Thyself Class & Initiation

10:30 am — 8:30 pm
@ House of Healing Center of Light
28
October

Astral Travel

3:00 pm — 8:00 pm
@ House of Healing Center of Light