Join for a *Grand Yoga Adventure*!!
No experience with yoga required — just an adventurous spirit and a desire to have FUN!!
Kids ages 4-10 welcome, with moms, dads or caregivers as needed!
Each meeting will we go on a ~*DIFFERENT*~ Yoga Adventure filled with *fun-filled games *belly breathing *yoga poses *energy water *quiet-down time *and MORE
YOGA TEACHES KIDS:
• greater flexibility
• how to focus
• how to use their bodies in new ways
• how to relax
• mindfulness – becoming more aware!
Class Fee: $10 (one child) Drop-in;
4 class series is $35
Program Led by Vila Loukas, Mini-Me Yoga Ambassador
House of Healing Center of Light, Lynnwood